All Fitness3 Min Read NigelonJanuary 19, 2022 The Why in Ultra – How to Keep Going When Things Get Tough In every long distance race there comes a point where you want to quit. A moment when your legs are burning, the terrain in front of you looks…
All Fitness5 Min Read NigelonJanuary 13, 2022 How I am Training for Aran by UTMB The Torn Dera Val d’Aran is a 161km ultra marathon in the Pyrenees, traversing some of Spain, France and Andorra’s most difficult…